WebDec 1, 2024 · Breakup Bootcamp: The Science of Rewiring Your Heart. Kindle Edition. A self-affirming, holistic guide for everyone—single or … WebAmy's book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, is available at bookstores now and was recently featured in The New York Times. Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart.
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WebA self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp. Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came … WebAmy Chan. Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club - an online magazine that focuses on the psychology behind love, lust and desire. Marie Claire calls her "A relationship expert whose work is like that ... natural remedies for stomach pain and gas
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WebBest-selling book, Breakup Bootcamp: The Science of Rewiring Your Heart is published by Harper Collins. The book was featured in the New York Times as a gift that honors the end of relationships and facilitates … WebDec 8, 2024 · Get between 7-8 hours of sleep per night. Keep in mind that some people may be okay with less than 7 hours per night or require more than 8 hours of sleep per night. [6] X Research source. Exercise for 30 minutes five times a week. Go for a 30-minute walk, ride your bike around town, or hit the pool and go swimming. WebDec 1, 2024 · In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful … marilyn latish mckey