WebJun 20, 2024 · Students received two positive affirmations daily for two weeks. After the days of positive thoughts, students consistently reported higher self-esteem and satisfaction. And bonus — it created a ripple effect. The students who received positive affirmations were more likely to give out positive affirmations to others. WebApr 9, 2024 · This digital Gratitude Journal is designed to help you develop a more positive and mindful attitude towards life. Through daily writing practice, it will help you become more aware of your thoughts and feelings, as well as spark new ideas for ways to improve your life. This Gratitude Journal is a perfect way to celebrate moments and give thanks ...
67 Gratitude Affirmations To Rapidly Shift Your Mood
WebJul 24, 2024 · 20 Gratitude Affirmations for Deep Happiness. 1. I am learning to be grateful for what I have while being excited for what has yet to come. 2. I am eternally grateful for the love I am capable of giving, … WebMorning affirmation of gratitude 1. My heart is overflowing with the feeling of gratitude for everything I have in my life. 2. I am grateful for the abundance in my life. 3. I am … small fry pans for induction
45 Positive Morning Affirmations To Start Your Day Off Right
WebJan 26, 2024 · Here are some positive mental health affirmations to get you started: I am a strong, capable person I have done difficult things in the past, and I can do them again I have experienced challenges in the past, … WebEvery day in every way I am getting healthier and healthier. My body feels good and I radiate good feelings. Every day is a new day full of hope, happiness, and health. I am always happy, hale and hearty. I am vigorous, energetic, and full of vitality. Every passing day my body is becoming more energetic, more healthy. WebMay 21, 2024 · Get help beating negative thinking by reciting positive affirmation every day. Over time, when you use these affirmations, your mind begins to equate new words with weight loss. It equates “weight … song starts with wake up