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WebApr 28, 2024 · Similarly, if you need to get up to talk to a coworker, walk to their office, rather than calling or DMing. If you work from home, stand up every time you take a phone call. Spend your lunch hour taking a walk … WebBut, if you’re looking to jump on the fitness rainbow, keep these general thoughts in mind when struggling with finding time to exercise with an intense job: Find the F-I-T in Fitness. Fit is everything. There are …
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