WebAug 15, 2024 · Check out more high protein vegetarian meals here. Per Serving: Calories: 241 Fats: 18g Protein: 16g Carbs: 5g Fiber: 1g Sugar: 2g Recipe 4. Spinach Feta Frittata Credit: flavorthemoments.com Time for another egg dish. After all, you can never get enough eggs, right? This frittata isn’t your typical frittata. WebApr 5, 2024 · Cumin Chicken & Chickpea Stew. View Recipe. This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve the stew with couscous and steamed broccoli. 03 of 18.
10 High Protein Vegetarian Recipes olivemagazine
WebMar 19, 2024 · According to WebMD, catfish has a great reputation for its protein content. Cornmeal also offers protein. Complete with refreshing corn, avocado, and black bean salsa, this recipe is a real lunch treat. Get our recipe for A Crisp Cornmeal Catfish With Corn Salsa. 9 Healthy Tuna Veggie Melts Jason Donnelly WebSep 29, 2024 · Looking to up your protein intake? Try this high protein, low fat silken tofu omelette with eggs – the perfect healthy breakfast and lunch (if this appeals, you need to try these other quick breakfast idea s!)! Add to Collection Low Carb High Taste Zoodles Check out the recipe here 4.67 from 27 votes Protein: 16g Calories: 364kcal graphic bongos
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WebMay 3, 2024 · 20 500-Calorie Vegetarian Dinners That Are High in Protein. Just because you're going meatless doesn't mean you can't load up on protein—a key nutrient that supports digestion, muscle strength and even weight loss. These dinners include at least 15 grams of protein per serving for a hearty dish that's still low in calories. WebJun 10, 2024 · A healthy veggie lunch that’s high in protein, check out this veggie omelette layered with creamed spinach and juicy cherry tomatoes. Halloumi and Greek salad wraps … WebJun 13, 2024 · Protein: 23g Calories: 330kcal Ready in: 35 minutes Recipe by: Abril Macías Bonus: many different protein sources Spinach, chickpeas, eggs and feta make this dish a premium protein source for vegetarians … chip\u0027s 2f