WebOct 6, 2024 · Protein: 7 grams Fat: 8 grams Carbs: 0.5 grams Sodium: 23% of the Daily Value (DV) Vitamin B12: 21% of the DV Thiamine: 13% of the DV Niacin: 9% of the DV Zinc: 8% of the DV Vitamin B6: 7% of the... WebNov 6, 2024 · How much protein is in 100g sole fish? A 100-gram portion of Dover sole has 19 grams of protein and only 91 calories. The total fat content is 1.19 grams per 100 grams, of which 283 milligrams are saturated fat. ... Elk. Protein per 200 Calories: 41.4g. Turkey Breast. Protein per 200 Calories: 41.0g. Bison Steak. Protein per 200 Calories: 39.9g ...
Elk Stick Nutrition Facts - Eat This Much
WebCALORIES: 301.4 FAT: 4.8 g PROTEIN: 49.1 g CARBS: 13.1 g FIBER: 1.6 g Full ingredient & nutrition information of the A.R. Elk Steak Stragonoff with Rice Calories Very Good 4.5/5 (4 ratings) Sherry Mushroom Sauce This recipe uses Elk instead of beef for a lower fat version WebJan 10, 2024 · Protein: 17 grams; Fat: 6 grams; Saturated fat: 2.5 grams; Carbs: less than 1 gram; Iron: 13% of the Daily Value (DV) Selenium: 31% of the DV; Vitamin B12: 68% of the … duties of local police departments
Nutritional Values of Venison vs. Beef Healthy Eating
WebHere are four fundamentals that have honestly worked for me. And, I employ all four every day, on every hunt. 1. Drink Water. I know you know this. I know you’ve read it a million times, or you’ve heard other people who have been on an elk hunt talk about it. Your outfitter has preached to you about it. WebAlthough the exact protein content can depend on the type of meat and fat content of the cut, the average cut of elk meat contains about 30.6 grams of protein per 3.5-ounce serving. This is slightly more than chicken and … WebApr 12, 2024 · Elk meat, also known as venison just like deer and moose meat, is an excellent source of lean protein. It is also lower in fat and calories than most other kinds of red meat, making it a healthier all around option as well. duties of levites in the bible