Web21 hours ago · Teams. Q&A for work. Connect and share knowledge within a single location that is structured and easy to search. Learn more about Teams WebThere are three different exercise types and sections in an Orange Theory class: water rower, running on the treadmill, and strength exercises. There is also a bike option if you …
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WebAug 1, 2024 · Since joining Orangetheory Fitness back in 2024, I’ve amassed a nice amount of Orangetheory gear and have been able to try all four OTF heart-rate monitors — the OT Core, OT Flex, OT Burn and a now-defunct wristband that’s … csun department of africana studies
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